MyHomeFitness.ie Fitness Equipment, Gym Equipment

The KROW is the only Martial Arts workout machine of it's kind in the world. It literally fits the benefits of a 5000 square foot training facility into a very small area of your home, office, gym or Martial Arts school.

KROW is the perfect training device for all styles, from soft styles such as Kung Fu, and Kenpo to hard styles like Muay Thai, Tae Kwon Do, and Mixed Martial Arts. It's equally effective for children, first day students, black belt instructors and professional fighters.

It's the most comprehensive and functional Martial Arts training device ever conceived. KROW provides adjustable striking surfaces compatible for students and instructors of all ages a nd skill levels. In addition, the KROW allows the user the ability to increase their overall strength, power and performance with the optional " add-ons" and cable driven weight stacks.

Features;

• Chrome plated pulley sides to allow multiple angles
• Heavy Duty Vinyl covered pads
• Easy add-on accessories
• Fully adjustable to accommodate any skill level
• Commercial grade for extra durability

Specifications;

• Constructed of heavy duty 12 gauge steel made for commercial use.
• Footprint of just 48" x 42".Fully opened dimension of 16' (each arm is 8' in length).
• Only 7' in height.
• Powder coated (black only, silver arms).
• MUST be bolted down (STANDARD BOLT DOWN KIT IS INCLUDED).
• If you are unable to bolt down the machine you must select the Floor Plate Option in order for the KROW Trainer to function safely and properly.
• Optional Speedbag is a standard speed bag with an 8" diameter.
• Weight Stack Shroud option is a recommended safety feature.