The crosstrainer is an excellent piece of fitness equipment for weight loss, toning up and injury rehabilitation hense it’s popularity. When choosing a crosstrainer always consider some important factors ;
- stride length – the longer the stride, the better the range of motion particularly for taller individuals.
- resistance levels – the higher the resistance capability, the more challenging your workout becomes.
- programmes – the more programmes available, the more variety there is added to your exercise routine.